Struggling with weight gain, diabetes, high cholesterol, or gut issues?
Transform your health, reverse diagnoses, and reclaim your energy in just 8 weeks.
Stop battling silent disease and start living your strongest life today.
Rediscover the You that Feels Alive and Energetic
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ABOUT
Dr Chandra Ratnam
Medical Doctor | Lifestyle Medicine Specialist | Men’s Health Authority
Achieving vibrant health starts with understanding and treating its roots.
Dr Chandra Ratnam, an internationally accredited medical doctor, has 20 years of experience in lifestyle medicine, specialising in transforming the health of professional men aged 40-70.
Dr Chandra uses his vast expertise to create personalised health strategies, helping clients manage and potentially reverse health diagnoses, leading to increased energy, vitality, and confidence.
I Help My Clients Ready To Get The Love You Deserve
Here’s The Plan:
Break free from unfulfilling relationships and raise their standards.
Trust their intuition instead of constantly second-guessing themselves.
Experience love that uplifts and energizes them, not one that drains them.
Build a strong, lasting connection that grows through every challenge.
Break free from unfulfilling relationships and raise their standards.
Trust their intuition instead of constantly second-guessing themselves.
Experience love that uplifts and energizes them, not one that drains them.
Build a strong, lasting connection that grows through every challenge.
Understand Yourself
Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.
Trust Your Intuition
Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.
Break free from unfulfilling relationships and raise their standards.
Trust their intuition instead of constantly second-guessing themselves.
Experience love that uplifts and energizes them, not one that drains them.
Build a strong, lasting connection that grows through every challenge.
Build Lasting Love
Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.
Ready To Reclaim Your Health Fast?
Here’s The Plan:
Reverse chronic issues to feel energised every day.
Reduce medications as health naturally improves.
Achieve sustainable weight loss for lifelong confidence.
Enjoy peace of mind with improved heart and gut health.
Root Cause
Assessment
We’ll start by uncovering what’s really driving your weight, blood sugar, and heart struggles through a full health review and personal goal setting.
Targeted Nutrition Shift
You’ll get a doctor-designed nutrition plan and support to calm inflammation, steady your blood sugar, and help your body heal from the inside out.
Sustainable Lifestyle Change
Together, we’ll build easy, lasting habits for movement, stress, and sleep so you feel energised, confident, and in control every day.
Root Cause
Assessment
We’ll start by uncovering what’s really driving your weight, blood sugar, and heart struggles through a full health review and personal goal setting.
Targeted Nutrition Shift
You’ll get a doctor-designed nutrition plan and support to calm inflammation, steady your blood sugar, and help your body heal from the inside out.
Sustainable Lifestyle Change
Together, we’ll build easy, lasting habits for movement, stress, and sleep so you feel energised, confident, and in control every day.
Real Customer Experiences
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Frequently Asked Questions
What is this program about?
The Men’s Health Reversal Blueprint is a personalised health transformation program for men aged 40–70. It focuses on resolving the root causes of common issues such as weight gain, prediabetes, type 2 diabetes, high cholesterol, heart conditions, and digestive health.
Is this program right for me?
This program is ideal for professional men who want to take control of their health, manage or reverse specific diagnoses, and regain energy, strength, and long-term wellness through a structured, medically informed approach.
How is the program structured?
It runs over 8 weeks and includes tailored health strategies, regular check-ins, diagnostic reviews, and lifestyle adjustments—all based on your individual needs and health status.
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Get In Touch
You deserve real answers and lasting results.
Start living healthy, energised, and confident.
Reclaim your health—your future begins now.
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