An exclusive 8-week journey designed to transform your health, manage or reverse diagnoses, and unlock vibrant energy for life's next chapter.
The Men’s Health Reversal Blueprint
Your 8-week personalized journey to building a genuine, sustainable relationship with a loving partner.
𝐋𝐨𝐯𝐞 𝐑𝐞𝐢𝐦𝐚𝐠𝐢𝐧𝐞𝐝:
𝐓𝐡𝐞 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐋𝐨𝐯𝐞 𝐉𝐨𝐮𝐫𝐧𝐞𝐲
This Is Your Journey IF…
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
This Isn’t Your Path IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships.
This Is Your Journey IF…
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
This Isn’t Your Path IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships.
You’ll Love This IF…
This Won’t Work IF…
You're tired of hearing from doctors but not seeing change in your health.
You crave a clear path to reversing those sneaky health issues that slow you down.
You're ready to commit to a lifestyle switch that balances everything, not just weight.
This Won’t Work IF…
You want fast, temporary fixes in pill or fad diets.
You're perfectly comfortable with just managing symptoms and not actually fixing the problem.
You're not willing to put in the effort to rethink your lifestyle and habits.
You desire a real connection (not just another situationship).
You know you deserve better than your past relationships, but could use some guidance getting there.
You're ready to break those patterns that keep leading you back to the wrong partners.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
MODULE 1:
Baseline Assessment and Goal Setting
Understand your current health, set clear goals, and create a personalised roadmap for swift and focused progress.
In this breakthrough session you'll achieve:
Get a clear snapshot of your current health through a full assessment.
Set personalised and realistic health goals suited to your starting point.
Build a strong and actionable roadmap to kickstart your progress.
Transform your diet with tailored meal plans and practical tools to stabilise blood sugar, lower cholesterol, and ease digestive troubles.
By the end of this session, you will:
Recalibrate your diet with tailored meal plans that work for you.
Learn how to balance your meals for stable energy and blood sugar.
Reduce inflammation with foods that heal instead of harm.
MODULE 2:
Nutrition Recalibration for Metabolic Health
MODULE 2:
Nutrition Recalibration for Metabolic Health
Transform your diet with tailored meal plans and practical tools to stabilise blood sugar, lower cholesterol, and ease digestive troubles.
By the end of this session, you will:
Recalibrate your diet with tailored meal plans that work for you.
Learn how to balance your meals for stable energy and blood sugar.
Reduce inflammation with foods that heal instead of harm.
MODULE 3:
Weight Loss Activation and Sustainable Habits
Kickstart fat loss through science-backed methods while building sustainable habits to keep the weight off for good.
In this module, you will:
Activate weight loss with proven strategies backed by science.
Stay motivated with structured support and accountability check-ins.
Build habits to maintain a healthy weight long after the programme ends.
Adopt custom fitness strategies to boost heart health, increase energy, and improve glucose utilisation—all tailored to your needs.
This module will guide you to:
Create a customised fitness routine designed for your health needs.
Boost cardiovascular strength and metabolic efficiency.
Incorporate low-impact exercises for safe, consistent progress.
MODULE 4:
Physical Activity for Heart and Metabolic Strength
MODULE 4:
Physical Activity for Heart and Metabolic Strength
Adopt custom fitness strategies to boost heart health, increase energy, and improve glucose utilisation—all tailored to your needs.
This module will guide you to:
Create a customised fitness routine designed for your health needs.
Boost cardiovascular strength and metabolic efficiency.
Incorporate low-impact exercises for safe, consistent progress.
MODULE 5:
Cholesterol and Heart Health Mastery
Address the root causes of high cholesterol and heart risks with proven strategies, so you can protect your heart long-term.
During this module, you will:
Tackle high cholesterol with evidence-based food swaps and daily actions.
Lower heart risks by addressing key lifestyle stressors.
Achieve measurable improvements in your cholesterol profiles.
Improve your gut health with personalised plans to ease discomfort, restore balance, and ensure proper nutrient absorption.
This powerful session teaches you to:
Restore gut balance with healing foods and personalised nutrients.
Ease bloating and digestive discomfort with targeted interventions.
Improve nutrient absorption to fuel better energy and overall health.
MODULE 6:
Restoring Gut Health and Digestion
MODULE 6:
Restoring Gut Health and Digestion
Improve your gut health with personalised plans to ease discomfort, restore balance, and ensure proper nutrient absorption.
This powerful session teaches you to:
Restore gut balance with healing foods and personalised nutrients.
Ease bloating and digestive discomfort with targeted interventions.
Improve nutrient absorption to fuel better energy and overall health.
MODULE 7:
Stress, Sleep, and Hormone Reset
Regain energy and balance by managing stress, improving sleep, and resetting hormones to support optimal recovery.
This module focuses on helping you:
Improve sleep quality with proven, easy-to-apply routines.
Reduce daily stress with tailored techniques that work quickly.
Reset hormones for better energy, mood, and overall health balance.
Learn long-term strategies to sustain your health gains, confidently manage your wellness, and thrive for years to come.
This module is designed to help you:
Ensure long-term results with plans designed to fit your daily life.
Track your progress with tools that keep you on top of your health.
Stay on course with confidence and the resources you need for success.
MODULE 8:
Maintenance, Tracking, and Lifestyle Integration
MODULE 8:
Maintenance, Tracking, and Lifestyle Integration
Learn long-term strategies to sustain your health gains, confidently manage your wellness, and thrive for years to come.
This module is designed to help you:
Ensure long-term results with plans designed to fit your daily life.
Track your progress with tools that keep you on top of your health.
Stay on course with confidence and the resources you need for success.
But... That's Not All! You'll Also Get:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
BONUS 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
BONUS 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
BONUS 3
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
ASSESS
Begin with a comprehensive evaluation to understand your unique health landscape.
STRATEGISE
Craft a personalised action plan targeting the root causes of your health concerns.
TRANSFORM
Implement tailored interventions that drive sustainable health improvements.
Get In Touch
Start living healthy, energised, and confident.
You deserve real answers and lasting results.
Reclaim your health—your future begins now.
© 2025 All rights reserved by Dr Life Medicine
MODULE ONE
Understanding Your Emotional Blueprint
OUTCOME
Establish a baseline of personal emotional understanding.
DESCRIPTION
Dive deep into your personal emotional landscapes to understand core needs and triggers that impact your dating and relationship decisions.
Embrace Conscious Love
Guided blueprint for experiencing fulfilling relationships.
Overcome frustration, break relentless patterns, and amplify emotional intelligence.